Unlocking Wellbeing

Working in a school is hard – and the adults need to be able to look after themselves. This workshop is a giant step towards taking personal responsibility for your own happiness and wellbeing. Staff will discover how to be their very best self on a consistently daily basis – and give the children in school the most incredible role models to learn from.

We will explore the secrets of positive psychology, learn how to form new habits and shed old ones, and how to tune our mindset for positivity. This workshop will energise staff to raise the bar in how they support children.

Themes include:

  • Habits
  • Creating the wow factor
  • Flourishing
  • Gratitude
  • Being happy now, not in the future
  • Understanding negativity
  • Dealing with negative thoughts and feelings
  • Busyness
  • Being your best self so you can live your best life
  • Lifelong behaviours
  • Strategies for unlocking wellbeing, happiness and positivity

Interested in this session? Get in touch now.